A pro coach in your pocket.

You don't have to think. Just train.

Today's session, decided from your sleep and yesterday's ride
Miss a day and your week is rebuilt by morning, never abandoned
Rules you can read, and a coach that says "not today" when it should

Founding members — the first 100 paying athletes keep their launch price for life.

Works with intervals.icu · Garmin · Wahoo · Coros · Apple · Polar · Strava

The coach's reading: what holds you back and what this block does about it

Your coach's plan for you, in writing

See where you are going, what holds you back, and what this block does about it.

Your engine: FTP, time to exhaustion, critical power, read from your rides

Watch your numbers move

Your threshold, your paces and your readiness, read from your own data so every session lands at the right intensity.

Would you trust an AI with your body if it couldn't pass a coaching exam?

Every rule the coach follows is written down, traced to its source, and scored on every release.

331

coaching rules encoded · cycling, running, strength, female physiology

100%

of quotes verified, verbatim, against the source

athlete profiles scored before any release ships

rule-breaking plans allowed through the gate

Your week: check-in, the session, what you did

Static plans stop working the day you miss one

Yours is rebuilt every morning around what you did and how you slept. Ride, run, lift, each day where it fits your life.

The coach chat: say you have one hour, the session is trimmed and booked

Ask. Skip. Move.

Say "no time Thursday". Your coach answers like a coach, and your plan follows.

Any device

Garmin, Wahoo, Coros, Apple, Polar, or none.

Yours

Your data stays yours. Delete it in one tap.

Simple pricing

	Basic	Core	Pro
Monthly	$14.99C$20.99	$24.99C$34.99	$32.99C$45.99
Yearly, per month	$9.99C$14.08/mo · C$169/yr	$14.99C$20.75/mo · C$249/yr	$19.99C$28.25/mo · C$339/yr
Coach	Notes, answered each morning	30 answers a week	60 answers a week

USD. Canadian cards are charged the C$ price. 14-day trial on Core, no card. Founding members keep their launch price for life.

Train smarter from the first morning.

A pro coach in your pocket, every morning. Join the waitlist: the first 100 founding members keep their launch price for life, and you can cancel anytime.